Motivation & Life Coaching
Keep Moving Forward
Monday Motivation
“If you paint in your mind a picture of bright and happy expectations, you put yourself into a condition conducive to your goal.” Norman Vincent Peale
Start your Monday by changing your thoughts to change your world. Embrace a “tough-minded optimism” by setting goals, trusting yourself, and visualizing success.
Norman Vincent Peale’s philosophy emphasizes : Positive behaviour.
Take action, and turn challenges into opportunities for growth.
Book your free one time Motivational and Life Coaching session today!
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Happy Monday!
Team Beautiful Life
“Shaping a generation together.”
Monday Motivation Think Victory!
“The rough is only mental, I think victory – I get victory. Memorise that formula. Write it down. Stick it on your mirror and put it on your desk – keep looking at it until it permeates your whole mental attitude.” Norman Vincent Peale
Remember, “The secret of achievement is to hold a picture of a successful outcome in mind.” Henry David Thoreau.
Declare: I can do all things through Christ who gives me strength. Philippians 4:13
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Have a Victorious Monday!
Wendy & Team Beautiful Life
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Keep Moving Forward
If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” Martin Luther King Jr.
This quote emphasizes persistent forward motion and adaptability in the face of challenges. It means that no matter how difficult the circumstances, or what resources you have available, you must find a way to keep progressing towards your goals. The core idea is to prioritize movement and progress over the method, finding the smallest possible step forward when larger ones are impossible.
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Keep moving forward!
Wendy & Team Beautiful Life Training and Community Development
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Monday Motivation: Change 4 Success
Sometimes your vision and goals are too big for the place or situation you are in. It means that you may need to change your surroundings or circumstances to achieve your dream.
It means that you should not limit yourself by your environment but rather seek out opportunities and challenges that will help you grow. Joel Osteen
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Monday Motivation
A Light House is a symbol of strength and resilience.
Mindfulness: Amidst the darkness and stormy seas of life, are you committed to keeping your eyes on the light even if it may appear to be far into the distance? www.psychologytoday.com
Don’t ever let anyone put out your light because they are blinded by it. Shannon L. Alder
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Monday Motivation
Cherish your Visions
Cherish your ideals.
Cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts.
For out of them will grow all delightful conditions, all heavenly environment, of these, if you but remain true to them, your world will at last be built. James Allen
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Happy Monday!
Wendy & Team Beautiful Life
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Monday Motivation
“If you can dream it, you can do it”.
Today we are proud to celebrate Dr Giséle La Vita’s achievements a team member of Beautiful Life TCDA as she shares her knowledge of Air B & B and Property Rentals in Cape Town on the Expresso Show on SABC TV.
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If you can envision a future you desire, you have the power to make it a reality. It emphasizes the importance of having a strong vision and believing in one’s ability to achieve it.
“If you can dream it, you can do it” is a reminder that your potential is limitless, and your ability to achieve your goals is directly linked to your vision and your willingness to take action.
For and Motivation and Life Coaching, connect on https://www.beautifullifecommunity.co.za/counselling.html
Happy Monday!
Wendy & Team Beautiful Life
“Shaping a generation together.”
Monday Motivation
Change the Channel
We all know how to use the remote control to change channels on the TV.
We need to learn how to mentally change channels when negative images images pop up in our minds unexpectedly.
Learn to change the channel. Don’t let your mind or emotions drag you down into dispair.
For and Motivation and Life Coaching, connect on https://www.beautifullifecommunity.co.za/counselling.html
Happy Monday!
Wendy & Team Beautiful Life
“Shaping a generation together.”
Monday Motivation: The Happiness Habit
‘Our happiness or unhappiness depends to an important degree upon the habit of mind we cultivate. The book of proverbs says, that ‘the one who has a merry heart has a continual feast.’ Proverbs 15:15
Out of the happiness habit comes a happy life. The happiness habit is developed by practising happy thinking.
Affirmation
When you wake up in the morning repeat out loud: This is the day the Lord has made I will rejoice and be glad in it. Psalm 118:24 Repeat it throughout the day to ward off negative thoughts and words.
Actualization
“I make it a habit to be happy.”
Extract from The Power of Positive Thinking by Norman Vincent Peale.
For motivation and life coaching email: info@beautifullifecommunity.co.za
Happy Monday!
Wendy & Team Beautiful Life Training and Community. Development
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Monday Motivation
What you believe is what you become
“Speak to your children as if they are the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become.” — Brooke Hampton
Parenting can be challenging to master on your own. For guidance and support contact us.
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Happy School Holidays Kiddos!
Team Beautiful Life
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Monday Motivation: Smile For Your Health
“People who are happy and have a positive outlook, people who laugh on a regular basis, develop more natural killer cells than the average person. Think about that!
When you stay full of joy, your immune system functions at its peak performance level. Just as God intended it.
Studies tell us that when we smile, certain chemicals are released that travel throughout our system, relaxing us and helping us to stay healthy.
Whether you have a reason to smile or not, make up your mind that you are going to smile.” Joel Osteen
For motivation and life coaching Email: info@beautifullifecommunity.co.za
Happy Monday!
Wendy & Team Beautiful life
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Miracle Monday Motivation
If you’re brave enough to say goodbye, life will reward you with a new hello” Paulo Coelho.
It suggests that letting go of something or someone can lead to new opportunities.
Expect a miracle!
For motivation and life coaching, connect on https://www.beautifullifecommunity.co.za/counselling.html
Wendy & Team Beautiful life
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Monday Motivation
God did not make you to be average.
God has already equipped you with everything you need to live a prosperous life. He planted “seeds inside you filled with possibilities, incredible potential, creative ideas and dreams. You have everything you need right now to fulfill your God-given destiny. Joel Osteen.
For Motivation & Life Coaching Email: info@beautifullifecommunity.co.za
You are more than a conqueror right now!
Team Beautiful Life
“Shaping a generation together.”
Exam Time Motivation
Exam Time is upon us Recall of Interview on The Student Success Coach.
Peter Alkema, Founder of the Student Success Coach interviews Life Coach, Wendy La Vita on Youtube.
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“I work on the motto that if something’s not impossible, there must be a way of doing it” Sir Nicholas Winston
#Motivation
#Lifecoaching
#Success
Wendy & Team Beautiful Life
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Heritage Day Motivation
Recall of interview on The View Point on SAFM. Songezo Mabece Interviews Wendy La Vita, Community Builder.
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#Legacy
#Heritageday
Wendy & Team Beautiful Life
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Motivation: Words Have Power
3 Ways To Speak the Language of Health
1. Talk health to your body
Say things like:
“My youth is renewed like the eagle’s.”
“My bones and muscles are healed and strong.”
“My lungs are healthy, and I am breathing in divine life.
2. Guard your heart
Refuse to watch or read news stories that promote fear of illnesses or diseases.
3. Total Emmersion
If you want to be fluent in the Language of Health keep everything that isn’t faith out and immerse yourself in a faith-filled atmosphere until it changes the way you think and speak about your health.
Positive Results
You’ll find you won’t speak doubt as often (if at all!). You’ll start believing for bigger and better in every area of your life, including longevity, overall health, and healing.
“Our words arrive at our future before we do. They prepare the way and pave the road to victory before you arrive.” Ps George Pearsons
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Monday Motivation
You were born an infinite being with unlimited potenial, and you still are that magnificence. Gail Lynn Goodwin.
Join me as I share my ‘Story of Hope’ and Inspiration passion for Life-Long Learning with presenter Gerald Ptersen
On Radio Tygerbertg and listeners across SA and globally.
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“Dreams do come true”
Wendy & Team Beautiful Life Training and Community Development
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Monday Motivation: 04:03:2024
Success Coaching
Recall of Interview with Wendy La Vita on the Student Success Coach on YouTube by Peter Alkem
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#Motivation
#Life Coaching
#Success
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Monday Motivation: Become who you were born to be.
Be equipped to pursue your purpose with passion and perseverance for life. Unknown
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MOTIVATION: ENVISION YOUR SUCCESS
Success Story: Tara Holland dreamed of becoming Miss America.
She pictured herself walking down that runway in victory. Time and time again she envisioned herself winning.
Seeing herself as a winner was her key to success says Tara.
Picture yourself as a winner. See yourself walking down that runway as Tara did.
Develop an image of victory, success, health, and abundance. Extract from Your Best Life Now By Joel Osteen
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Monday Motivation 19:02:2024:
You are more than a conqueror : You have to get this belief into your thinking: you will become more than a conqueror when you activate that seed of greatness by what you think, by what you say, by how you praise, by how you respond to the power of God.
You are living out your destiny right now. Don’t let your feelings tell you that you’re less than a conqueror.
God says you are a champion. You have the Champion living inside you. Rise up and be a champion! Victoria Osteen
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Monday Food for Thought: 05:02:2024
You can complain because roses have thorns, or you can rejoice because thorns have roses.
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Monday Motivation 28:01:2024
The trouble with not having a goal is that you can spend your life running up and down the field and never score. Bill Copeland
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Monday Motivation
“If one dream dies, dream another. If you get knocked down, get up and go again.
When one door closes, God will always open up a bigger and better door.
Hold your head up high, and be on the lookout for the new thing that God wants to do in your life.”Joel Osteen
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Monday Motivation: 4:12:2023
Encouragement for Today: As the year draws to a close I want to encourage you to meditate on the good times and focus on the positives.
Today I am sharing my life ‘Story of Hope‘ after overcoming an attack on my life, a recording of an interview on Radio CCFM.
I trust it will inspire you to face this New Year with hope and courage to overcome life’s challenges. To listen click on the link:
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Monday Motivation
Monday Motivation
Education is the great engine of personal development.
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Motivation Minute:
“The resources of heaven are available if we are willing to tap into it.” Dr Nicole Erna Mae-Francis Cotton
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Monday Motivation: I am more than a conqueror!
I am able to do all things through Him who strengthens and empowers me to fulfill His purpose.
I am self-sufficient in Christ’s sufficiency,
I am ready for anything and equal to anything through Him who infuses me with inner strength and confident peace.
Phillipians 4:13 Amplified Bible
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Inner Strength
Greater is He that is in you than he that is in the world. 1 John 1: 4
Quote for the day:
Deep within you lies a seed of greatness waiting to be germinated. Dr Myles Munroe
Reach out and touch
If you need help to navigate life’s challenges book a Motivation and Life Coaching Consultation today!
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Motivation
You are more than a conqueror!
“See yourself as God sees you – as a winner, an overcomer. You are not a cosmic accident.
God has a special purpose for your life. You must see yourself as happy, fulfilled, and successful, living an overcoming life. “Joel Osteen”
If you need help to navigate life’s challenges, book a Motivation and Life Coaching Consultation today!
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There is a winner on the inside of you!
Wendy & Team Beautiful Life Training and Community Development.
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Food for Thought
Reach out and touch:
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Motivational Minute
“Life is like a bicycle. To keep your balance, you have to keep moving.” Albert Einstein
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Motivation Minute
Keep your head up and your heart going in the right direction, and you will not have to worry about your feet. Dr Myles Munroe
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Motivation & Life Coaching.
Making One’s calling and Election Sure:
His power has given us everything we need for life and godliness through our knowledge of him who called us by his own glory and goodness.
Coaching: For this reason make every effort to add to your faith goodness, to goodness, knowledge;
to knowledge self control; and to self-control, perseverance; and to perseverance, godliness;
and to Godliness, brotherly kindness; and to brotherly kindness, love.
From the Bible 2 Peter 1: 3 – 7 .
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Motivation & Encouragement
“If one dream dies, dream another. If you get knocked down, get back up and go again.
When one door closes, God will always open up a bigger and better door.
“Hold your head up high, and be on the lookout for the new thing that God wants to do in your life.”
– Joel Osteen
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Quote for the day: Deep within you lies a seed of greatness waiting to be germinated. Dr Myles Munroe
Wendy & Team Beautiful Life Training and Community Development.
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God Doesn’t Do “Insignificant”
You might feel unqualified, but that’s not what God says about you.
You were created to live blessed, live bold, and live on mission.
“For we are his workmanship, created in Christ Jesus unto good works, which God has ordained” – Ephesians 2:10
You’re not a mistake. You were born to be right where you are, doing what God called you to do.
You are significant, and your role in the Kingdom is irreplaceable.
Source:
You were designed to make a difference!
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A NEW DEFINITION OF SUCCESS
SUCCESS is living a full and balanced life in partnership with others to create a joyful feeling of love, contribution, appreciation, and abundance despite how our endeavors may turn out.
Let’s begin to focus on the progress instead of the out come. Susan Jeffers
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INSPIRING STORY
How Dr Giséle Lavita Became one of the Youngest Persons to get a PhD in Law
School Holiday Call to Action
Team Beautiful Life will be visiting community centres on the Cape Flats, on the outskirts of Cape Town; to bless children with meals and story books and play activities during the school holidays.
“It is becoming increasingly clear through research on the brain, as well as in other areas of study, that childhood needs play.
Play acts as a forward feed mechanism into courageous, creative, rigorous thinking in adulthood.” – Tina Bruce
We need your help to reach our goal of #ZeroHunger and to keep our children off the streets and safe during the Easter Holidays.
Give Now:
The smallest act of kindness is worth more than the grandest intention. Oscar Wilde
Best Regards
Team Beautiful Life
“Shaping a generation together.”
Business Development Coaching “The art of negotiation” Extract from Self Worth Academy.
5 Classic Mistakes in Negotiation:
#1. Saying Yes too quickly it’s counter-productive to be too eager.
#2. Offering to do everything. In order to impress.
#3. Quoting numbers too soon.
#4. Not understanding the why. This is the vital context that drives the value of what you are doing.
#5. Lack of Skills. It’s increasingly likely that those who are buying your services have received training in negotiation skills. Have you?
Contact us for a consultation on
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Victory Over Adversity
“In all these things we are more than conquerors through Him who loved us.” Romans 8:37
Walk in Triumph
Conqueror in Greek is translated as hypernikōmen, which carries the idea of extraordinary, exceeding victory, in a continual state: to perpetually increase in triumph. BibleRef.com
Have a Victorious Day!
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Program your mind for success
“Declare: This is going to be a great day. God is guiding me. Goodness and mercy is following me. I am excited about today!
Start your day with faith and expectancy, and then go out anticipating good things.
Expect things to change in your favour.
Expect to rise above life’s challenges.
God usually meets us at our level of expectancy.” Joel Osteen
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Expect a Miracle!
Wendy & Team Beautiful Life
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Victory over Challenges: Speak Intentionally with Power
Declare: “I’m chosen…I’m royalty… I stand before God and minister to Him…I’m set apart, special to God,
even possessed by Him…my primary task in life is declaring His goodness…
I’m no longer in the dark about anything…God’s called me, personally, to be with Him.” 1 Peter 2:9
Say this every day for a week, a month, a year and you will gain the victory!
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Go for gold!
Wendy & Team Beautiful Life
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FINDING A JOB YOU LOVE
On the Couch
Greater is He that is in you than he that is in the world. 1 John 1: 4
Matterson & Miller says: You have unique gifts that sets you apart from others.
*What is your ultimate goal that you wish to achieve?
*What abilities are you motivated to use?
*What subject matter do you love to work with?
*Under what circumstances do you function best? *How do you relate best to people and work with others?
*What is your Unique Design?
Book your Online Assessment
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There is a winner on the inside of you!
Wendy & Team Beautiful Life Training and Community Development.
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“On The Couch” Counselling
Getting Organised
Multitasking can be beneficial for some, but research suggests that if you have too much going on in your brain, each task “has to be compete for neural representation as it is overstimulated.”
Basically, the more things you try to balance, the less your brain can focus.
Planning and prioritising your most important tasks is a must, and “having a diary or planner and getting organised will help.
Organisation and planning provide structure, and structure helps you feel more productive”. Sumera Shahaney MD,
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Motivation & Life Coaching.
Making One’s calling and Election Sure:
His power has given us everything we need for life and godliness through our knowledge of him who called us by his own glory and goodness.
Coaching: For this reason make every effort to add to your faith goodness, to goodness, knowledge;
to knowledge self control; and to self-control, perseverance; and to perseverance, godliness;
and to Godliness, brotherly kindness; and to brotherly kindness, love.
From the Bible 2 Peter 1: 3 – 7 .
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Mental Health Positive Thought
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” — Noam Shpancer, PhD
Are you struggling with anxiety, fear or negative thoughts, sleepless nights and feeling overwhelmed by lifes demands?
Talk to our Psychological counsellor; book a face to face or online consultation today.
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A Unique Business Card
“The way to happiness: Keep your heart free from worry. Live simply, expect little, and give much.
Fill your life with love—Scatter sunshine. Forget Self, Think of others.
Do as you would be done by.” Try this for a week and you will be surprised! Norman Vincent Peale.
Book your free One Time 30-minute Life Coaching Slot today!
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“On the Couch” Counselling Services Inspiration: Think Peace
“Brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” Philippians 4:8
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“On the couch” Life Coaching
Monday Food for Thought
Our plans miscarry because they have no aim. When a man does not know what harbor he is making for, no wind is the right wind. Lucius Annaeus Seneca
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Motivation for Today
Recall of Interview with Wendy La Vita as she shares her life story.
Now streaming on Bshani Radio App from New York – Worldwide
– Roy Cotton
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“Two are better than one” Ecclesiastes 4:9
Wendy & Team Beautiful Life Training and Community Development.
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Monday Motivation
The Power of Positive Affirmation and Positive Thinking:
Preschool Graduation Gisele La Vita at age 5 years old in 2003
And University Graduation Dr of Laws at age 25 years old in 2023
“Whatever you can conceive and believe you will achieve.” Norman Vincent Peale
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Monday Motivation
Play boosts your overall well-being
A 2011 study on playfulness in adults found that higher playfulness scores were associated with:
- higher creativity
- appreciating beauty
- approaching life with excitement and energy
- playful expressions of love
- a sense of hope.
Playing is just as important for adults as it is for children. Among its many benefits, adult play can boost your creativity, sharpen your sense of humor, and help you cope better with stress.
Extract from Psychcentral.com
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I remain confident of this: I will see the goodness of the LORD in the land of the living. Psalm 27:13
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Motivational Thoughts
In this era of Pursuit of Fame it can be difficult to accept oneself. Oscar Wilde said, “Be yourself, everyone else is taken.”
Secondly as Ralph Waldo Emerson said “The only person you are destined to become is the person you decide to be”
Be Your Own Hero Today!
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Motivational Minute
What’s For Breakfast Today?
Chew on your successes. Thoughts have power…value your strengths and enjoy your wins…🤗
“Feedback is the breakfast of champions“. Ken Blanchard
For Positive Feedback and Motivation, book your Free Online Life Coaching Assessment Today!
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The importance of Today
Today is the most important day of your life. It is the recognition that every opportunity you have tomorrow is determined by your intention, purpose, and skill today.” Extract from Focus 3.com
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Go for Gold!
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Two’s Day Motivation 07:02:2023
Recall of a Motivational Interview with Wendy La Vita on the Student Success Coach on YouTube.
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# Motivation
# Life Coaching
# Success
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Motivation for Today
Rule Your day
“When you get up in the morning make a decision, I’m going to rule my thoughts today, not just going to think whatever comes to mind.
I’m going to think on purpose. Thoughts that are positive, hopeful, encouraging. I’m going to rule my emotions today.” Joel Osteen
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Motivation & Positive Life Coaching
“Our view of Reality is like a Map.
If the map is true and accurate, we will generally know where we are, and if we have decided where we want to go, we will generally know how to get there. If the map is false and inaccurate, we will be lost.” Chris Thurman.
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Motivational Thought
Become who you were born to be. Be equipped to pursue your purpose with passion and perseverance for life. Unknown
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Motivational Quote
A flower blooming in the desert proves to the world that adversity, no matter how great, can be overcome. Matshona Dhliwayo
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Motivational Coaching: 24:10:2022
Build up confidence in your powers.
“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade.
Your mind will seek to develop this picture. Never think of yourself as failing; never doubt the reality of the mental image.
Aways picture ‘success’ no matter how badly things seem to to be going at the moment. ”The Power of Positive Thinking. Norman Vincent Peale
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Motivation for the week
I remain confident of this: I will see the goodness of the LORD in the land of the living. Psalm 27:13
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Daily Affirmation
‘It isn’t worth it to spend $1000 worth of emotion on a five-cent irritation’ Repeat this every time you feel a surge of anger. Norman Vincent Peal.
Are you or your child battling with anger management?
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Motivation: ‘Bee’ Productive
“The average bee lives for less than forty days. During that time, it visits over a thousand flowers and produces less than a teaspoon of honey. For us, it is only a teaspoon of honey – for the bee, it’s a lifetime’s work. That teaspoon of honey is the evidence of a fruitful, productive life.” Berni Dymet – Christianityworks.com
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Motivation : Time Management
Past: Grandfather clocks measured time by deliberate, ponderous strokes. Which has a very long pendulum.
It seemed to say: There- is – plenty – of – time. There – is – Plenty – of – time over and over again.
Present Day: Modern clocks, having a shorter pendulum with a swifter stroke seems to say: “Time to get busy! Time to get busy! Time to get busy!!
The solution is to get into the synchronisation of Almight God.
From The Power of Positive Thinking by Norman Vincent Peal.
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Motivation Minute
Opportunity creators; in times of uncertainty, reach outwards, not inwards.
If they have real self-worth, they can go outwards in a spirit of curiosity, rather than inwards in a spirit of rumination.” John Niland
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Positive Affirmation
“I am confident in who I am. I’m not going to go around pretending, wishing I was something else, trying to fit into everybody’s mold. I am free to run my own race.” Joel Osteen
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Motivation & Encouragement
If one dream dies, dream another. If you get knocked down, get back up and go again.
When one door closes, God will always open up a bigger and better door.
Hold your head up high, and be on the lookout for the new thing that God wants to do in your life. ”Joel Osteen
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Quote for the day: Deep within you lies a seed of greatness waiting to be germinated. Dr Myles Munroe
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Monday Motivation:
Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan. Tom Landry
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Monday Food For Thought.
“It’s not enough to be self-aware, we also need to understand our impact on others and on the world around us.” Elizabeth Solomon. E.I.Coach
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Today’s Motivation 11:07:2022
“It’s not enough to be self-aware, we also need to understand our impact on others and on the world around us.” Elizabeth Solomon. E.I.Coach
“I work on the motto that if something’ s not impossible, there must be a way of doing it,” Sir Nicholas Winton
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Motivation & Inspiration 4:07:2022
“If one dream dies, dream another. If you get knocked down, get back up and go again.
When one door closes, God will always open up a bigger and better door.
Hold your head up high, and be on the lookout for the new thing that God wants to do in your life.”Joel Osteen
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Motivational Tip
“Create mental pictures of your goals, then work to make those pictures become realities.” Unknown
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Go for Gold!!
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Daily Positive Affirmation.
“Father, I thank you that I have your favour. Your favour is opening doors of opportunity for me.
Your favour is bringing success into my life. Your favour is causing people to want to help me.” Joel Osteen
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Motivation For The Day:
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Self-Worth Development:
Affirmation: ‘It isn’t worth it to spend $1000 worth of emotion on a five-cent irritation’
Repeat this every time you feel a surge of anger. Norman Vincent Peal.
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Today’s Motivation: LIFE is like a Bicycle. To keep your Balance you have to keep moving!
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